They say:
“BE the future version of you NOW.”
You say: “Okay, HOW?”
If you’re a big-vision-persona who’s looking for a proven method of mindset work that’ll actually move you forward, this is for you.
Since you’re here, you probably feel
Happy with what you’ve achieved, but ready for EVEN MORE
Bursting with potential, but searching for a plan to realize it
Your brain often getting in the way of the person you COULD BE
I have powerful news
If you want a morning ritual that finally turns your vision board into your daily life, JAVA Method is the perfect match.
This isn’t the “just breathe” or “meditate, duh” kind of advice you see for mindset improvement.
It’s tangible, enjoyable, and needle-moving.
Think of this as a shot of espresso for your mindset.
Without the jitters or afternoon crash.
A.K.A. You can finally have your dream life, no cold plunging required.
TURN THE LIFE YOU WANT INTO HOW YOU LIVE
The Java Method Membership
A membership designed to support your personal and business growth & shatter the ways you’re holding yourself back through a simple-to-apply, and wildly effective mindset practice called The JAVA Method.
Get monthly access to tools and resources to help you implement The JAVA Method as a daily ritual in your life.
If you’re ready to see REAL RESULTS from your mindset work, this is for you.
What’s inside the membership
The Curriculum
You’ve probably heard it before:
You can change your life in just 20 minutes a day.
But I really really mean it.
The JAVA Method is my proprietary (but totally doable) mindset process designed to help you rewire your brain for your highest potential and most fulfilling vision of success.
If you’re ready to go from victim of your thought-loop to
lead designer of everything you desire in life,
here’s a glimpse at the HOW behind it all.
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The neuroscience behind journaling (on physical paper) can’t be beat. This is one of the best ways that we can materialize what’s in our minds, put words to our seemingly unspeakable desires, and see on paper what might be holding us back.
Inside The JAVA Method Membership, you’ll get:
Targeted journal prompts to help you find clarity, get in touch with your intuition, and reach your goals — without sitting and wondering what to write for 15 minutes before you can even start.
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I won’t make you stand in a superhero pose in front of the mirror or anything (although, if you want to, GO FOR IT). But the power of SPEAKING THINGS OUT LOUD is undeniable. So why not use it?
Inside The JAVA Method Membership, you’ll get:
Powerful affirmations to help you increase your self-belief and speak your dreams into your reality.
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Professional athletes and performers have used the power of visualization long before the online business industry got a hold of it. The truth is, you can’t make a whole lot happen if you can’t picture it, first. But taking your mind through the steps of a process, no matter how far off it seems, can help you leap past old patterns and become THAT someone you dream of being.
Inside The JAVA Method Membership, you’ll get:
Guided visualizations designed to help you reprogram your mindset for success in business and life. These quickly become A FAVE of so many who join!
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None of this works if it stays in your brain or on the page. You HAVE to take action to see your desires come to life, but taking the right action is key. I’ll guide you through it.
Inside The JAVA Method Membership, you’ll get:
Specific action steps to help you implement empowering beliefs, shift your identity in real time, and reach your biggest goals as a result.
Plus, you also get access to
Guided somatic exercises
Let’s get your body on board with the work you’re doing in your mind. These exercises will help you get unstuck and embody a high self-worth and empowering beliefs more regularly.
Monthly group coaching calls
Sometimes it’s difficult to see where you’re getting in your own way. These group coaching calls are an opportunity to receive support through your mindset and business challenges and shifts.
MINDSET WORK, BACKED BY NEUROSCIENCE, HELD BY SUPPORT
Creating new neural pathways,
with a warm mug in the morning feel.
Monthly Membership
(a delicious, flexible taste)
$55/month, cancel anytime
Weekly mindset work fueled by J.A.V.A. Method
Guided visualizations
Monthly group call
Private Community Access
Quarterly Membership
$149/Quarter
save $16 per quarter
Weekly mindset work fueled by J.A.V.A. Method
Guided visualizations
Monthly group call
Private Community Access
Annual Membership
for the committed type
$539/year, get 2.5 months free
Weekly mindset work fueled by J.A.V.A. Method
Guided visualizations
Monthly group call
Private Community Access
What members are saying
This is perfect for you if:
You’re one of those dreamers who lives a whole life in their head, but you don’t know how to make it a reality
You know you have blocks, but you don’t have tools to move past them
You want a sustainable process that will support your mindset as you work on all areas in your life
You want MORE in life and business
This is NOT for you if:
You believe “it just is what it is” and you don’t have the power to change
You’re opposed to spending 20 minutes daily to change your life
You’re just looking for any old journal prompts (check Pinterest!)
You’re looking for a tool that solves business strategy or does the work of a therapist
If we haven’t met yet, I’m jen
The JAVA Method made me realize:
I can change my life whenever I want.
I’m a high-performance coach for ambitious CEOs, wife, mother, and multi-passionate woman who cares deeply about living in alignment with my values.
I live in Nashville with my husband and son, Eric & Callum, plus our wild and affectionate golden retriever, Griffey.
Through trial, error, and intentionality, I’ve been able to build the life of my dreams again and again in each season.
Whether it’s how I spend the mundane days, traveling abroad as a family, or the clients I get to coach and interact with week in and week out, the thread that ties each aspect of my life together is that I designed it and lived it in my mind before bringing it to reality in the world.
I love supporting my amazingly talented clients to reach the potential they know they’re capable of.
I believe if you can envision it, you can bring it into existence.
And it’s time we finally make sure that YOU are no longer the only thing holding you back.
What’s still weighing on your mind?
FREQUENTLY ASKED QUESTIONS
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The short answer: often quicker than you think.
The longer answer: It depends on how often you’re using the tools. Some members report mindset shifts after the very first journaling prompt or visualization. Others notice a steady transformation over the first few weeks — feeling more clear, calm, focused, and confident.
The beauty of The JAVA Method is that it’s designed with the science of neuroplasticity in mind. That means the more consistently you use it, the more you rewire your brain for success, ease, and aligned action.
Small, intentional shifts compound over time — and that’s where the real magic (and results) happen. -
While this isn’t a business strategy program, it absolutely impacts your business.
Inside JAVA, we focus on the mindset, habits, and identity required to show up powerfully and lead a successful, sustainable business.
The weekly rituals, guided prompts, and visualizations help you make clearer decisions, navigate challenges with less stress, and take action from a grounded place — which directly translates to business growth.
So while I won’t be reviewing your funnel or launch plan inside the membership, I will be helping you build the mindset that allows all of those strategies to work better.
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Yes — and the research backs it up.
Journaling has been shown to improve clarity, lower stress, increase focus, and even strengthen your immune system. But inside JAVA, it’s not just a brain dump — it’s an intentional practice designed to help you rewire limiting beliefs and embody the version of you who already has what you want.
Each prompt is grounded in psychology and behavior change theory. It’s not fluff — it’s a proven way to change how you think, feel, and show up.
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Each call is a chance to go deeper.
We begin with a grounding ritual, then I’ll guide you through powerful mindset work based on that month’s theme. I coach a few members live, and there’s always space for questions, reflection, and connection with other ambitious, values-driven women.
Even if you don’t get coached directly, you’ll always leave with insights, breakthroughs, and aligned next steps. (And every call is recorded so you can revisit whenever you need a reset.)
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Yes! We actually have a “free trial” of sorts where you can try 5 days of The JAVA Method to see how it feels and experience some enlightening shifts before you join. But also, when you join with the monthly membership, you can cancel at any time. So no need to worry about being locked in (unless you want to save a bit and get a discount!).
